Tag Archives: meditation

Developing Happiness Habits

One of the things that’s contributing to my stress lately is a complete and total lack of routine. Ironically, I took this trip in part to get away from some routines, but not because I think all routine is bad. … Continue reading

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How To “Just Be”: A Learn-As-I-Go Guide

I wrote Monday about my desire to spend the next two months learning to “Just Be”. Yes, it’s something I need to learn. After writing that post and posing the question, What does “just being” mean to you?, I found … Continue reading

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